Autumn invigorate yin and enrich the blood and protect the kidney recipe

Autumn invigorate yin and enrich the blood and protect the kidney recipe
Brief content:Not healthy, invigorate yin, should enrich the blood, invigorate the kidney and but don't take a lot of medicines, what is to be done? Recommend the recipe to be put in right place in one step by you for everybody!

Through long and hot summer, the energy consumption of the health is great and takes food less, therefore in autumn lower and lower in the temperature, it is necessary to adjust and mend the health, hold good energy for the arrival of severe winter. People will often ignore the requirements for daily diet because of life of quick rhythm, it is all right that a lot of people are only satisfied with simple having enough, have ignored the rational matching of nutrition. One the intersection of fast food and one purified water, one the intersection of Hamburg and a cup of coke might defraud of our stomach for the moment, but so will often constitute a threat to health. Life wife and children have grouped into and collected the health care information of all kinds of diet suitable for this autumn you specially, can let you and family healthy happy every day!
Not healthy, invigorate yin, should enrich the blood, invigorate the kidney and but don't take a lot of medicines, what is to be done? Introduce 10 kinds of things to everybody, let you put in right place in one step!
Chinese angelica:
Menoxenia used for due to blood deficiency and blood silt, menstruation, suffer from abdominal pain postpartum. The function of Chinese angelica to uterus presents two-way regulating action depending on function state of the uterus. Still used in kidney anaemia with depleted chronic renal function.
The Herba Leonuri egg of Chinese angelica: 30 grams of Chinese angelica, 50 grams of Herba Leonuri, add the egg to boil an hour more after boiling.
Used in blood deficiency, pass little, wash, let firm uterine bleeding and the intersection of gestation and lower blood. Includes many kinds of amino acids, it is superior to iron pharmaceuticals to treat anaemia, it is balanced to improve internal calcium, can be used in uremic kidney anaemia.
Donkey-hide gelatin is stewed red date: 30 red dates are boiled, add 10 grams of Yang of donkey-hide gelatin.
The longan is done:
For blood deficiency and insomnia empty deficiency of the kidney of the liver, involutional symptom of having palpitation etc..
The intersection of longan and egg Qi: The meat of longan is 30 grams, 20 grams of Matrimony vine, after boiling, add the well done egg peeled, boil half an hour more.
Black soya bean:
Used in deficiency of the kidney and period rarely, the proteinuria of chronic nephropathy.
The black soya bean walnut is stewed pig's waist: 50 grams of black soya beans, 30 grams of walnut-meat, pig's kidney is one, stew for 2 hours together, the less salt is flavoured.
The editor recommends:Alopecia of prevention and cure effectively of plaster of food therapy

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