Diet of two big sweet soup _ autumn that autumn invigorates yin and nourishes

Diet of two big sweet soup _ autumn that autumn invigorates yin and nourishes
Chinese medicine thinks, it is the main air in autumn to be dry, are called " autumn-dryness disease " ,It is angry and clear and respectful, its sex is dry. So dry to hurt one's feeling while being evil, apt to dawdle the intersection of people and body fluid, should take, invigorate yin food that nourish by some at this time, introduce the sweet soup that two fund invigorated yin and nourished to everybody today.




Expert say diet of autumn keep in good health, answer in case raise overcast invigorating yin, it moistens the lung to be a criterion while being dry. The most famous nutrition monograph talks about ldquo while " just drinking the meals" in ancient times; Angry and dry in autumn, food should be rough with moist dry the intersection of and rdquo their; . The fact proves, eat more sesame, walnut, polished glutinous rice, honey, dairy products, sugarcane,etc., can play a role in invigorating yin and moistening the lung and nourishing blood. The market famous old docter of TCM Shen hard China of Guangzhou recommends the beautiful soup that two fund moistens the lung and promotes salivation.
Loud spiral shell's soup of white fungus of olive
The materials: 3 olives, white fungus 10g, loud spiral shell 60g
Efficiency: Promote salivation, relieve cough, relieve sore-throat, care skin, relieve alcoholic intoxication malicious
Suit crowds: The ferry crossing of deficiency of Yin is lost, the mouth is done and swallowed drily, the polyamine likes to drink, the tongue has crackle and drinks too much, etc.
The soup is solved:
(1)Olive sour and sweet and a little cold, it is sour to can take overcast while being sweet for Chinese medicine to think, overcast the intersection of Tianjin and foot can moisten the lung and relieve sore-throat, so overcast Tianjin lose swallowing, doing hoarseness, using it most should, oliving have relieve alcoholic intoxication malicious, the intersection of fish and the intersection of crab and malicious function timid to cause;
(2)The white fungus is also called the jelly fungus, it is a kind of tonic tonified, contain many kinds of amino acid, vitamins, efficiency of can nourish the stomach, moisten the lung and promote salivation, invigorate yin, relieve cough, the fire falls, moisten the intestines, invigorate the brain, refresh oneself ing etc.. So, the white fungus has always had reputation with ginseng, pilose antler together, the ones that are especially worth putting forward are: The white fungus also contains body of more than one kind of candies, can impel the cancer cell to solve while happening, thus demonstrate more obvious anticancer function. Proved by animal's experiment, the restraining tumour rate of the white fungus reaches 80%, take and still can strengthen the immunological function for a long time, raise the leucocyte, very meaningful to giving protection against cancer.
Promote salivation root soup of cogongrass
The materials: The root 30g of the fresh cogongrass, watermelon peel 50g, red meat 100g (a person one)
Efficiency: Raise overcast salivation promoting, diuresis steps down
Suit crowds: Autumn-dryness disease dawdles and injures the lung stomach-Yin liquid, the mouth dries, swallow and dry up to swallow aching, the skin dries or takes off the bits, the stool is dry and hard, urinate deficiently and coughing blood, spitting blood, hematuria,etc..
The soup is solved:
Rhizoma Imperatae good at clean the breath the intersection of stomach and hot cool blood of bladder arrest blood, and fresh the intersection of cogongrass and root curative effect good compared with dry product; The watermelon peel contains abundant amino acid and microelement (there is more potassium, zinc content) And content of candy half of flesh only, can manage mouth, tongue, lip, grow sore and eat melon to be too wounded. The two to moisturize good merchantable brand summer and autumn.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
|