Autumn moisturize in the food therapy side

Autumn moisturize in the food therapy side
Summary:Method: Cut the big pear from neat neck, go the core is dug emptily, put 10 grams of crystal sugar, cover properly, put into small bowl and steam for an hour through water, the gross weight is connected with water and eaten up. Method: The juice is the same in weight in pear juice, delicious lotus root juice, horse's hoof juice, delicious reed rhizome juice, wheat winter, but cold drink after adding sum. Method: 9 grams of white chrysanthemums, arhat 1 fruit.

Bing Xin drinks the autumn pear
Method: Cut the big pear from neat neck, go the core is dug emptily, put 10 grams of crystal sugar, cover properly, put into small bowl and steam for an hour through water, the gross weight is connected with water and eaten up. Two times a day, even obey for three days.
Efficiency: Can treat drily and have no phlegm to cough, the urine of constipation is red. Also suitable for cold and cough, acute bronchitis.
Taboo: Wet physique person eat the physique of deficiency of yang, phlegm few.
Five juices are drunk
Method: The juice is the same in weight in pear juice, delicious lotus root juice, horse's hoof juice, delicious reed rhizome juice, wheat winter, but cold drink after adding sum. Two times a day, obey for three days continuously.
Efficiency: Clear away heat, raise overcast, help the phlegm to hinder wetly, suit having a fever etc. hotly after being ill, the injured polyamine person of Tianjin drinks.
Taboo: Deficiency of yang quality, wet quality of phlegm take little
The chrysanthemum arhat drinks fruit
Method: 9 grams of white chrysanthemums, arhat 1 fruit. Put in the cup and wash and steep with the boiling water, once of bubble every day, can add water to drink many times.
Efficiency: Clear away heat, moisten the lung, make eyes bright, suitable for dry wind of syndrome hot lung dry doing, swallowing dry by mouth, do the color, thirsty in two mesh, it is formed that the urine is yellow.
Taboo: Deficiency of yang quality, deficiency of vital energy quality careful to spend.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Food which women can not touch before being pregnant
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