Eat it very much in the autumn evening " It is good " Unfavorable and healthy? Diet in autumn for

Eat it very much in the autumn evening " It is good " Unfavorable and healthy? Diet in autumn for
Eat a large number of food, the life activity law not in accordance with human body before falling asleep, so not only increase the intestines and stomach to bear but also influence the sleep, and apt to cause the fat, may also cause stomach mucous membrane congesting, rotten, ulcer, once resistance drops, it is very apt to cause gastric carcinoma.



Because have to work a busy schedule, a lot of people are that the lunch is dealt with at will, dinner gluts oneself with delicacies. What is more, for ldquo; Reward rdquo with food and drink; Receive ldquo by oneself; Hurt and wronged rdquo; Stomach,is it light wine to last some night, be lasted some barbecue,can't want one of midnight snacks heartily. Hardly realize, this kind of ldquo; Do not eat well at noon, mend back rdquo in the evening; Eating habit but it is it is gastrointestinal last hidden danger tumour.

The surgical associate professor's of treatment step of tumour hospital of Beijing is called the Germany Dr. together and introduced, emergence and diet of the gastrointestinal tumour are in particularly close relations. If dinner can satiate, too late, or eat friedly and frying the food made, roasted at night, will all aggravate the gastrointestinal burden, and cause the harmful effects to the mucous membrane of stomach, and then increase the risk which suffers from gastric carcinoma.

This because leather cell life-span relatively short at the the intersection of stomach and mucous membrane, upgrade fast, the intersection of repair and regenerated course this, the majority is carried on when the night gastrointestinal tract have a rest, if dinner is eaten improperly, the gastrointestinal tract can not get very good rest, its repair process of mucous membrane can not go on smoothly.

In addition, eat a large number of food, the life activity law not in accordance with human body before falling asleep, so not only increase the intestines and stomach to bear but also influence the sleep, and apt to cause the fat, may also cause stomach mucous membrane congesting, rotten, ulcer, once resistance drops, it is very apt to cause gastric carcinoma.

In addition, those are fried and roasting, frying making, cured food made, will produce some carcinogen while it processes, if eat too much at night, the carcinogen will be held up in the stomach for a long time, it is easier to cause the harmful effects to the mucous membrane of stomach, increase the ill probability of gastric carcinoma.

Then, dinner what's for and how wipe out healthy and reasonable? The step calls Germany together to propose: Dinner want too fat and sweet and thick and oily, answer right amount of edible carbohydrate, eat more, rich in vitamin, cellulosic vegetables and fruit, the food of trying not to eat friedly, fry and make, barbecue, does not drink Chinese liquor. Should hold and close on the intaking amount of the food too, eight fen is full, move after eating up dinners, in order to accelerate the digestion and absorption of the food.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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