Eyes are dry and astringent in autumn It is a key to nourish the liver

Eyes are dry and astringent in autumn It is a key to nourish the liver
It is the best season keeping in good health in autumn, but the autumn air is fresh the air is very dry, very to people in Fujian, except mending more water this autumn, another thing must not be forgotten, that is to nourish the liver.
The topic of raising the liver these two days especially prevails on our message platform, it draws everybody's interest especially and two published yesterday raise porridge of liver.
And to raising quite a few mistaken ideas of the liver, in fact liver and the eye are in very close relations, raise liver, want, protect eyes too, liver raise, expression in one's eyes naturally convenient to use, we please save, digest the yellow permanent blue and green chief physician of department by 2 hospitals today, continue answering the question that raise the liver in some autumns for us.
A lot of readers sent messages to inquire the question which was raised the liver was multifarious yesterday, the most interesting one can be regarded as the information that reader Miss Zhou sends. "Why does the intersection of I and eyes bes astringently to see a doctor, but the doctor says ' liver is not good ', ask me to cultivate the liver carefully? What does it have to do with eyes and liver? "
In fact, arrive autumn, because of dry, we often feel it is astringent to do eyes, generally speaking, this is because of the dry environment, the moisture is evaporated faster, the moisture in the human body is easy to consume too. So, people dry on autumn apt to feel the mouth dries, the lip is tight, eyes astringently.
Director Huang says, a lot of people only notice the impact on eyes of the climate, in fact, impact on eyes of the liver is very great too. Have a word mean liver and relation of eyes in the Chinese medicine, ask " liver have one's ideas straightened out at eye " . The liver hid one of the functions that the blood is liver which we talked about yesterday, blood and overcast Tianjin that it offered nourished eyes, we can say, the liver is the source of making eyes bright. When the liver is bad, inhibited, blood and overcast Tianjin secreted are reduced, make eyes nourished naturally, feel that it is astringent to do.
"And eyes do easily actually autumn, whom little liver offer moist, eyes were easier to do astringently. " Director Huang says that it solves a method that eyes are done to nourish the liver to raise the eye. The result of mulberries Matrimony vine porridge which you introduced was to nourish the liver and spurt the kidney if we gave yesterday, the blood of benefit makes eyes bright. Propose the friend with the eyes eats more frequently, the result of achieving the goal of protecting the liver and is raised. Besides the Matrimony vine porridge of mulberries, director Huang also recommends another kind to raise the porridge of the liver for everybody, make materials and boil the porridge with spinach and pork liver, this kind of porridge taste is light, the result of raising the liver is very good.
Director Huang still reminds everybody, " will injure the liver to look at for a long time too. " The intersection of liver and coherent eye, too can lead to the fact the injury with eyes to the liver while being excessive. If you are often facing toward the computer, will often think that does not see the things clearly, had better consider at this time, protect the liver while protecting eyes too.The editor recommends:A cup of hot water is put by the computer Relieve eyes to be tired to be astringent
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