's prevention and health care of west rice custard of one hundred fruits of the recipe that autumn invigorate yin and moisten the lung

's prevention and health care of west rice custard of one hundred fruits of the recipe that autumn invigorate yin and moisten the lung
The characteristic in autumn turns cold from heat, the male genital disappears overcastly long. So health care must be followed in autumn " Raise and accept " Principle,there are until because benefit is angry as centre, be regarded invigorating the spleen, nourishing the liver, cleaning the breath as by contents main in order to moisturizing on diet among them health care, with the clear and rich sweet acid ***,It is cold and cool to allocate it for being main.
Make the material of one hundred fruit west rice custard
Main material: West valley is one meter of 150 grams
The adjuvants: Tangerine cake is 50 grams 200 grams of water chestnuts 20 grams of prunes 20 grams of walnuts The sub benevolence of the pumpkin is 20 grams 20 grams of candied dates
Condiment: 75 grams of white sugar 10 grams of sugar-cane juice Starch (corn) 5 grams of sweet-scented osmanthus for 30 grams of candies
West rice custard method of one hundred fruits
1. The west rice is cleaned, put into boiling kettle and slightly quick-boil
2. Quench into the container, rinse repeatedly with the cold water, quench into the drip in the basket for washing rice in the moisture
3. Clean tangerine cake, water chestnut, greengage, walnut meat, melon seed benevolence, candied date, all cut one for subsequent use
4. Add right amount of cold water in the pan, put and burn and boil on the very hot oven, add west rice, fruit one, sugar-cane juice, white sugar, candy sweet-scented osmanthus, burn and roll
5. Play the wet starch and cancel the rare Gorgon euryale, can hold and eat.
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