The man must mend four major aquatic products _ autumn diet in autumn

The man must mend four major aquatic products _ autumn diet in autumn
What the diet must also be paid attention to except relying mainly on sour, moist is in autumn, after summer, the summer heat disappears, people's appetite generally increase, in addition the autumn harvest food variety is sumptuous, should not nourish too much at this moment, in case that " the diet is self-confident, the stomach is and wounded " .



It should not be scattered that autumn should accept, so, should eat the products of hard bad smell such as the spring onions, ginger few as much as possible, eat more tart flavor Gan Runs' fruits and vegetables appropriately. The body fluid of autumn-dryness disease is easy to be wounded, cause and swallow, nose, lip drying and dry cough, hoarseness, skin stool dry to split are dry the dry disease of forming etc.. So autumn should select more Gan Han's moist product, such as lily, white fungus, Chinese yam, autumn pear, lotus root, duck's meat, persimmon, sesame,etc. on the diet, in order to moisten the lung to promote salivation, raise overcastly and clearly and drily. What the diet must also be paid attention to except relying mainly on sour, moist is in autumn, after summer, the summer heat disappears, people's appetite generally increase, in addition the autumn harvest food variety is sumptuous, should not nourish too much at this moment, in case that ldquo; The diet is self-confident, the stomach and injuring rdquo; .

Wing and strength:

The intersection of shark's fin and the food, can say China and foreign countries to be well-known. Nowadays the shark heats, what shark's cartilage, shark pill (actually formal name is alkene of dogfish) ,Propagate its belief on a large scale. The food therapy efficiency of the shark, has already recorded from ancient times. However, say it can cure the one hundredth disease, seems to overstate a bit.

China has history of the edible shark early, are called its ldquo on the medical book; Properties are sweet and flat and nonpoisonous, belong to the spleen, lung to pass, can subside swelling silt, tonify the five internal organs. rdquo; This statement and modern research may well be perfectly in harmony or agreement without previous consultation. According to studying incomes, shark's cartilage can cure some people's later period cancer, back reason, believe it is exactly the surprising immune ability that a shark possesses.

The shark will not not merely be ill, even if people plant the cancer cell into its health in order to study, can't make it suffer from cancer and even fall ill either. The shark is so strong, what healthy food is it eaten is it possible that? Also not just, the shark have ldquo; rdquo of street cleaner in the sea; Claim,at ordinary times food is it all ldquo at sea; Rubbish rdquo; .

Then, what secrets are there on earth in its cartilage? The answer may be the abundant sticking many candies among them, there are vitamins, the two are all beneficial to the skeleton. There is the so-called ldquo in traditional Chinese medicine; Must mend rdquo when there is glue; ,Sticking many candies in shark's cartilage, it is exactly a kind of good colloid, grow and benefit as to the cartilage.

Powder of some shark cartilage can cure rheumatism arthralgia to indicate, can understand in terms of this. But take how much powder can absorb a problem quite, reason the intersection of shark and greatly organization, member of albumen, of cartilage, difficult to absorb for the human body, even eat a large amount of any more, may just absorb a little, the others are mostly wasted.

Review Chinese, take shark's fin endure it to be most five, six hours less, the liquefaction of protein each time, do benefit to absorbing, can be regarded as very clever method.
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